The article introduces a delectable dish called “Sausage Tortilla Breakfast Bake.” This casserole is a perfect option for a special brunch, combining the flavors of the Southwest with the heartiness of a traditional breakfast. The recipe offers versatility, allowing for customization based on personal preferences. The dish can be made spicier by adding cayenne and hot peppers, or can be mellowed down by using mild salsa instead of tomatoes and green chiles. With its easy preparation and delightful taste, it is no wonder this breakfast bake has become a longstanding favorite for families.
Sausage Tortilla Breakfast Bake
Recipe Information
- Total Time:
- Servings:
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Ingredients
- 8 ounces bulk lean turkey breakfast sausage
- 1/2 cup canned diced tomatoes and green chiles
- 6 corn tortillas (6 inches)
- 1/2 cup shredded Monterey Jack cheese
- 1/4 cup shredded pepper jack cheese
- 2 green onions, chopped
- 6 large eggs
- 3/4 cup fat-free milk
- 3/4 teaspoon paprika
- 1/4 teaspoon ground cumin
- Optional: Reduced-fat sour cream, salsa and additional chopped green onions
Directions
- Preheat the oven to 350°.
- In a large skillet, cook and crumble the sausage over medium heat until no longer pink, around 4-6 minutes.
- Stir in the tomatoes and green chiles.
- Coat a 9-inch deep-dish pie plate with cooking spray.
- Line the pie plate with 3 corn tortillas.
- Sprinkle with half of the sausage mixture, cheeses, and green onions.
- Repeat the layers.
- In a bowl, whisk together the eggs, milk, paprika, and cumin. Slowly pour the mixture over the layers.
- Bake, uncovered, until just set, for 30-40 minutes.
- Let it stand for 10 minutes.
- Cut it into wedges.
- If desired, serve with sour cream, salsa, and additional green onions.
Nutrition Facts
- 1 piece: 268 calories, 14g fat (5g saturated fat), 240mg cholesterol, 646mg sodium, 14g carbohydrate (2g sugars, 2g fiber), 22g protein.
- Diabetic Exchanges: 3 medium-fat meat, 1 starch.
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Sausage Tortilla Breakfast Bake is a delicious and versatile casserole that is perfect for a special brunch. Combining the spices of the Southwest with the comfort of a hearty breakfast, this dish is sure to be a hit with family and friends. The recipe can be easily customized by adding cayenne and hot peppers for a spicier flavor, or by replacing the tomatoes and green chiles with mild salsa for a milder taste. With its simple preparation and flavorful results, it’s no wonder that this Sausage Tortilla Breakfast Bake has become a longtime family favorite.
To make the Sausage Tortilla Breakfast Bake, you will need the following ingredients:
- 8 ounces of bulk lean turkey breakfast sausage
- 1/2 cup of canned diced tomatoes and green chiles
- 6 corn tortillas (6 inches)
- 1/2 cup of shredded Monterey Jack cheese
- 1/4 cup of shredded pepper jack cheese
- 2 green onions, chopped
- 6 large eggs
- 3/4 cup of fat-free milk
- 3/4 teaspoon of paprika
- 1/4 teaspoon of ground cumin
- Optional: Reduced-fat sour cream, salsa, and additional chopped green onions for serving
To begin, preheat your oven to 350°. In a large skillet, cook and crumble the sausage over medium heat until it is no longer pink, which should take around 4-6 minutes. Stir in the canned diced tomatoes and green chiles. Coat a 9-inch deep-dish pie plate with cooking spray and line it with 3 corn tortillas. Sprinkle half of the sausage mixture, shredded Monterey Jack cheese, and shredded pepper jack cheese on top of the tortillas. Repeat the layers with the remaining ingredients.
In a bowl, whisk together the eggs, fat-free milk, paprika, and ground cumin. Slowly pour the mixture over the layers in the pie plate. Bake the casserole, uncovered, until it is just set, which should take around 30-40 minutes. Let it stand for 10 minutes before cutting into wedges. If desired, serve with reduced-fat sour cream, salsa, and additional chopped green onions.
One serving of the Sausage Tortilla Breakfast Bake contains approximately 268 calories, with 14g of fat (including 5g of saturated fat), 240mg of cholesterol, 646mg of sodium, 14g of carbohydrates (including 2g of sugars and 2g of fiber), and 22g of protein. This dish is suitable for those following a medium-fat meat and starch diabetic exchange diet.
For more recipe ideas, you can check out Taste of Home’s collection of breakfast casseroles. Some recommended recipes include Greek Breakfast Casserole, Hacienda Hash Browns, Brunch Ham Enchiladas, Green Chile Brunch Bake, Breakfast Burrito Casserole, Mexicali Quiche with Avocado Crust, Southwest-Style Shepherd’s Pie, Bacon Hash Brown Bake, Green Chile Egg Puff, and Italian Sausage Quiche, among others.
In addition to the Sausage Tortilla Breakfast Bake, there are many other delicious sausage-based breakfast bake recipes available. Some examples include Breakfast Sausage Bread, Sausage Breakfast Burritos, Sausage Spinach Bake, Sausage Egg Bake, Southwest Sausage Bake, Broccoli Sausage Breakfast Bake, Sausage Macaroni Bake, Sausage and Broccoli Bake, Sausage Polenta Bake, Sausage Pasta Bake, Sausage and Cheddar Breakfast Casserole, Sausage-Mushroom Breakfast Bake, Triple-Sausage Breakfast Bake, Potato and Pepper Sausage Bake, and Sausage and Pancake Casserole.
In terms of food news, Taste of Home covers a range of topics, including people in the food industry, grocery stores, new products, recalls, restaurants, and trends. The website also offers membership options, where users can log in or join to access additional features, such as a recipe box to save favorite recipes.
In conclusion, the Sausage Tortilla Breakfast Bake is a versatile and flavorful casserole that is perfect for brunch. With its combination of Southwest spices and hearty breakfast ingredients, it is sure to please the whole family. Whether enjoyed with reduced-fat sour cream, salsa, and additional chopped green onions or customized to suit individual tastes, this recipe is a delicious and satisfying meal option.
