Zucchini Egg Skillet

This article introduces a delicious recipe called “Zucchini Egg Skillet.” The recipe is perfect for brunch or a special breakfast and utilizes an abundance of zucchini. The dish features a combination of red potatoes, onions, shredded zucchini, breakfast sausage, roasted red peppers, cherry tomatoes, and cheddar cheese, all cooked in a skillet. The final touch is adding eggs to create a hearty and satisfying meal. With simple ingredients and a straightforward cooking process, this zucchini egg skillet is a crowd-pleaser that can be enjoyed by anyone looking for a flavorful and nutritious breakfast option.

Table of Contents

Overview

The Zucchini Egg Skillet is a delicious and nutritious breakfast recipe that combines the flavors of zucchini, eggs, and other ingredients to create a satisfying and healthy meal. This recipe is provided by Taste of Home, a trusted source for home-cooked recipes.

Recipe Information

The Zucchini Egg Skillet recipe has been tested and approved by the Taste of Home Test Kitchen. It has a total preparation and cooking time of 30 minutes, making it a quick and easy breakfast option. The recipe yields 4 servings, making it suitable for a small group or family.

Taste of Home Recipe

The Zucchini Egg Skillet recipe comes from Taste of Home, a popular cooking magazine and website that provides tested and approved recipes for home cooks. Taste of Home is known for its reliable and delicious recipes that are created by experienced chefs and home cooks.

Preparation Time and Servings

The Zucchini Egg Skillet recipe takes approximately 30 minutes to prepare and cook. It yields 4 servings, making it suitable for a small group or family. This recipe can be easily doubled or halved to accommodate different serving sizes.

Creator’s Inspiration

The Zucchini Egg Skillet recipe was inspired by the abundance of zucchini from the creator’s neighbor’s garden. It is a creative and delicious way to use up excess zucchini and create a satisfying and nutritious breakfast dish. The creator of the recipe, Darcy Kennedy from Hendersonville, North Carolina, recommends it for brunch or a special breakfast.

Ingredients

2 tablespoons olive oil
2 medium red potatoes
1 medium onion
2 small zucchini
4 frozen fully cooked breakfast sausage links
1/2 cup chopped roasted sweet red peppers
6 cherry tomatoes
1/4 teaspoon salt
1/8 teaspoon pepper
1/2 cup shredded cheddar cheese
4 large eggs

Nutrition Facts

Each serving of the Zucchini Egg Skillet contains approximately 316 calories, 22g of fat (7g saturated fat), 209mg of cholesterol, 552mg of sodium, 16g of carbohydrates (5g sugars, 2g fiber), and 14g of protein. These nutrition facts make it a balanced and healthy breakfast option.

Preparation

Heating the Skillet: In a large skillet, heat 2 tablespoons of olive oil over medium-high heat.
Cooking the Potatoes and Onion: Add 2 medium red potatoes, cut into 1/4-inch cubes, and 1 medium onion, chopped, to the skillet. Cook and stir for 4-6 minutes or until the potatoes are crisp-tender.
Adding Zucchini and Sausage: Stir in 2 small shredded zucchini (about 3 cups) and 4 thawed and sliced breakfast sausage links. Cook for an additional 4-6 minutes or until the vegetables are tender.
Incorporating Red Peppers and Tomatoes: Gently stir in 1/2 cup of chopped roasted sweet red peppers and 6 quartered cherry tomatoes. Season with 1/4 teaspoon of salt and 1/8 teaspoon of pepper.
Creating Wells for the Eggs: With the back of a spoon, make four wells in the potato mixture.
Cooking the Eggs: Break 4 large eggs into each well. Reduce the heat to medium and cook, covered, for 4-6 minutes or until the egg whites are completely set and the yolks begin to thicken but are not hard.
Sprinkle the skillet with 1/2 cup of shredded cheddar cheese.

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In conclusion, the Zucchini Egg Skillet is a flavorful and nutritious breakfast recipe that combines the goodness of zucchini, eggs, and other ingredients. This recipe, provided by Taste of Home, offers a quick and easy preparation method and yields four servings. With its delicious taste and health benefits, the Zucchini Egg Skillet is a great addition to any breakfast menu.

Zucchini Egg Skillet