“Spicy Pulled Pork Fried Eggs” is a protein-packed, low-carb, keto, paleo, and Whole30 breakfast recipe that brings a flavorful twist to your morning routine. Combining the heat and spice of hot sauce and jalapeños with runny eggs and savory pulled pork, this dish will surely satisfy your taste buds. With easy-to-follow instructions and helpful tips for frying the perfect eggs, this recipe is a quick and delicious way to start your day. Whether you’re looking to add some excitement to your breakfast or follow a specific dietary plan, these spicy pulled pork fried eggs are anything but boring.

Table of Contents

Spicy Pulled Pork Fried Eggs: Jazz Up Your Breakfast Routine

Introduction

Spicy pulled pork fried eggs are a protein-packed, low-carb, keto, paleo, and Whole30 breakfast option that adds a little heat and spice to your morning routine. This recipe combines the bold flavors of hot sauce and jalapeños with runny eggs and flavorful pulled pork. In this article, we’ll discuss the ingredients, instructions, tips for frying eggs, and how to assemble this delicious dish.

Ingredients

To make spicy pulled pork fried eggs, you’ll need the following ingredients:

2 large eggs
1 tbsp bacon grease, ghee, avocado oil, or other fat
1/3 cup pulled pork
Jalapeno, sliced
Green onion, sliced
Dash of hot sauce
Salt and pepper

Instructions

To prepare spicy pulled pork fried eggs, follow these steps:

Heat the bacon grease in a small skillet on low heat.
Crack the eggs into the skillet and cook for 30 seconds.
Add the pulled pork and jalapeños, and cook for an additional 2 minutes or until the eggs are done to your liking.
Transfer the eggs to a plate and top with green onion, hot sauce, salt, and pepper.

Tips for the Fried Eggs

If you want perfectly fried eggs, consider these tips:

Heat the pan on low and melt your fat of choice (butter, ghee, avocado oil, etc.).
Gently crack the eggs into the fat and let them cook for 2-3 minutes.
Add a lid for the last 30 seconds to ensure the tops of the egg whites are fully cooked.

How to Assembly the Spicy Pulled Pork Fried Eggs

To assemble the spicy pulled pork fried eggs, follow these steps:

Ensure your pulled pork is on a separate plate and ready to go.
Slice your jalapeños and green onion before frying your eggs.
Once your eggs have cooked for 30 seconds, add the pulled pork and jalapeños.
Remove the eggs to a plate, then add the green onion.
Drizzle the pulled pork with hot sauce and sprinkle salt and pepper on top before serving.

More Delicious Low Carb Breakfast Recipes

If you’re looking for more breakfast options, try these mouthwatering recipes:

Egg Muffins (3 Ways!)
Shakshuka
Asparagus with Poached Egg and Prosciutto
Healthy Breakfast Casserole
Zucchini and Prosciutto Egg Muffins
Baked Eggs in Avocado

About Spicy Pulled Pork Fried Eggs

Spicy pulled pork fried eggs are a versatile breakfast dish that’s anything but boring. This protein-packed recipe is perfect for those following a low-carb, keto, paleo, or Whole30 diet. Whether you have leftover pulled pork or want to add some bold flavors to your morning routine, these fried eggs are a delicious and healthy choice.

Nutritional Information

A serving of spicy pulled pork fried eggs contains the following nutritional information:

Calories: 340.3kcal
Carbohydrates: 2.9g
Protein: 33g
Fat: 21.1g
Saturated Fat: 6.6g
Cholesterol: 373mg
Sodium: 819.2mg
Fiber: 0.1g
Sugar: 2.7g

Recipe Review

Here are some reviews from individuals who have tried this recipe:

“Wow!!!! First time trying this recipe and it was delicious and very pretty! Used bacon fat and pepperocini instead of jalapeños. Eggs came out perfectly using these instructions! Now I know what I’ve been missing by finally having the most amazing fried egg method. Thank you, Lisa!” – Beth M
“This looks amazing.” – Messy Mom
“Wow, I never thought to mix pulled pork with eggs, but this is great, it was delicious!” – Noelle
“I’ve been looking for easy, healthy recipes, and I just discovered you on YouTube and immediately had to subscribe. I can’t wait to make this. Thank you for sharing :)” – Mallory
“What a great breakfast for Saturday morning! I am looking forward to starting my day with this delicious-looking meal!” – Beth Pierce
“We love our breakfasts. And this spicy pulled pork is going with our eggs next week. Such a great recipe!” – Lizet Flores de Bowen
“I make carnitas twice a month, which is basically Mexican pulled pork, and then do exactly like you do here — isn’t it just the best thing ever?” – Jana
“This is great adding pulled pork to your breakfast! Love it!” – Tisha

About Lisa

Lisa is a recipe developer, food blogger, YouTuber, and a massive wanderluster. She is passionate about healthy food made with fresh, simple, and seasonal ingredients. Lisa is known for her delicious and healthy recipes that cater to various dietary needs and preferences.

Additional Info

Content and photographs are copyright protected.
Sharing of this recipe is both encouraged and appreciated.
Copying and/or pasting full recipes to any social media is strictly prohibited.
Mention @downshiftology or tag #downshiftology!

In conclusion, spicy pulled pork fried eggs are a delicious and healthy option for breakfast. This protein-packed dish adds a little heat and flavor to your morning routine. With the right ingredients and cooking techniques, you can create a satisfying and nutritious meal that fits into various dietary plans. So why not give these spicy pulled pork fried eggs a try and elevate your breakfast game?